Tuesday, October 7th @ 10:30 AM @ Sprouting Life Chiropractic (see details below)
Birth + Beyond Workshop!
Birth + Beyond Workshop!

Hormonal Changes
Prenatal stress activates the body's stress response, releasing stress hormones such as cortisol and adrenaline. While these hormones are essential for short-term stress responses, chronic exposure can be harmful.

Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.

Neurological Development For Baby
Your developing baby is sensitive to the hormonal changes associated with maternal stress. Prenatal stress may influence the development of the infant brain and nervous system.
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
After caring for pregnant moms and new moms for over 16 years, there's one thing we know for sure... there is NO one perfect pregnancy and delivery that fits everyone.
In fact, planning for the perfect pregnancy and delivery means planning for the imperfect moments and the bumps in the road!
We also know that many moms-to-be (and dads) don't realize how MANY CHOICES you have when it comes to your care, support and steps to achieving your perfect pregnancy (whatever that may be!).
This is exactly why we’re excited for you to join us to learn HOW to design your perfect pregnancy and delivery AND what to do if things don't go quite as planned. In fact, we will share with you how we made decisions throughout each of our pregnancies... if you know the Sprouting Life Chiropractic team, you know we have had LOTS of babies. 😂
We will treat you to appetizers, beverages and connection with like-minded families and providers.
After you've filled your cup, We’ll dive in to show you options for your pregnancy that you may not have ever discovered!
You do NOT have to struggle through...
• Uncomfortable Digestion
• Swelling
• Overwhelming Fatigue
• Low Back/Pelvic Pain
• Lack of Sleep
Of course, if you have personal questions about your pregnancy (sleep, mood, pain, birth plans, etc...) the Sprouting Life Chiropractic Care Team will be ready to HELP YOU! We can't wait to raise our mocktail glass with you and celebrate your growing family!!!
See You Soon,
Team Sprouting Life Chiropractic
"When I first walked into Sprouting Life Chiropractic, I was struggling with PCOS, several medications for reflux, sleep, and anxiety, and facing fertility challenges. My husband and I decided to start chiropractic care together, hoping it would support us through this season.
Almost immediately, I noticed changes. As my nervous system began to function better with Pregnancy Wellness Care, I came off all my medications. I slept better, had fewer headaches, and felt a sense of calm I hadn't experienced in years. My digestion improved, and I felt more in tune with my body.
Then, the miracle happened — I got pregnant. Chiropractic care didn’t just help me conceive; it supported me through my entire pregnancy and postpartum recovery, helping my body stay balanced and healthy.
Today, we’re blessed with a healthy baby boy, and he’s already benefiting from pediatric chiropractic care! We’re committed to his ongoing wellness from the very beginning.
Sprouting Life Chiropractic gave us more than health — it gave us hope, healing, and a thriving family. We’re deeply grateful for the life-changing impact of this care and the loving support we've received every step of the way."
~ Words of Hope from Heidi

This momma came wanting to feel her best during pregnancy 🤰 and set a healthy foundation for her and her little one on the way. Read her story here! 👇🏼
“I came to the prenatal chiropractor at 18 weeks pregnant. I had just started to have some tailbone/possible sciatica I think from the relaxin coursing through my body at that point. I had also learned that chiropractic care during pregnancy was super beneficial for me and my baby and I wanted to set a healthy foundation for us.
👏
It only took 1-2 adjustments for my tailbone and mild sciatica to be resolved. All of my adjustments from then on were focused on my nervous system health, round ligaments, any type of stress I felt on the days I came in, and keeping me and my baby balanced.
I was also doing yoga poses and stretches to help strengthen my lower back. I believe it was the combination of that and chiropractic care that helped me get back on track so fast. And because I felt results so fast with my tailbone and didn't have any aches and pains throughout my entire pregnancy. I felt great from start to finish! 🤰
Healing postpartum has been a challenge but with the continued adjustments I've been getting, I know my nervous system is getting the care it needs to help keep me healing in the right direction. As for our baby, Ruth, after her adjustments, she is pooping like a champ and she is moving away from the painful belly aches she was having as her digestive system gets the hang of working independently.” 🙌🏻
A healing momma and a healthy baby- what a winning combination! We are so happy for this dynamic duo! ❤️

This workshop takes place at 10:30 AM on Tuesday, October 7th at Sprouting Life Chiropractic, conveniently located at 651 E 4th St, Suite 304, Chattanooga, TN 37403
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Come join us for a brunch and learn! You don't want to miss this! You will also leave with amazing birth resources, guides, affirmation cards, and providers that you didn't even know you needed!"
Tuesday, October 7th at 10:30 AM at Sprouting Life Chiropractic